Start once today.
One guided start, one smaller fallback, and five minutes for one start.
- One guided start each day
- One clear start
- One smaller fallback
- Five-minute start timer
- Simple close-of-day reflection
- Cove proof
- Missing a day removes nothing
Start freeMost useful first upgradeKeep the way back open.
Unlimited guided starts, Return Cues, saved return points, reset/recovery flows, carry-forward, custom cue timing, Ocean permanence, and Weekly Return.
- Unlimited guided starts
- Return Cues
- Saved return points
- Reset/recovery flows
- Carry-forward into tomorrow
- Custom cue timing
- Ocean permanence
- Weekly Return
Choose StarterSee what helps you start, continue, and return.
Adaptive Weekly Refresh, momentum signals, route-fit signals, refined starts, and deeper pattern history help shape the next week around what actually helped you start, continue, and return.
- Everything in Starter
- Adaptive Weekly Refresh
- Start and return patterns
- Momentum signals after the first start
- Route-fit and pressure signals
- Refined help with vague starts
- One small experiment each week
- Deeper pattern history
Choose Pro